elizabethc
New member
MakerFit
Check it out: https://www.producthunt.com/posts/makerfit
I'm Paul Michaels. In 2012, I was an indie maker and parent of three kids, juggling work, caring for family, and dropping the ball on my wellness. I struggled until I figured out the Work-WellnessOS, how to get fit and boost my energy while I worked.
You can power your successes in 
2023 (and beyond) by integrating micro-exercises (that work for your circumstances) throughout your work day.
My big ah-ha moment was when I discovered that I didn't need to carve out 30, 60 or 120 minutes to work out. Instead, I could integrate multiple micro-exercise breaks for 1, 3, 5 or 15 minutes throughout my workdays.
Does this work? YES, yes, and yes
First, integrating exercise breaks throughout your day has empirical science foundations. The CDC, AHA, WHO, and many more health organizations endorse this approach.
I am way healthier today than I was back in 2012. I likely skipped many health hardships, including serious heart problems, chronic back spasms, continued wellness decline, obesity, and more.
Now it's your turn to make small, manageable habits that will sustain your wellness for the rest of your life.
Perfect for Makers working from home or hybrid. The KZB Challenge is designed to be completed during your work week. No specialized equipment, clothing, or gym is needed.
I appreciate your support on Product Hunt!
Paul.
Check it out: https://www.producthunt.com/posts/makerfit
I'm Paul Michaels. In 2012, I was an indie maker and parent of three kids, juggling work, caring for family, and dropping the ball on my wellness. I struggled until I figured out the Work-WellnessOS, how to get fit and boost my energy while I worked. You can power your successes in 2023 (and beyond) by integrating micro-exercises (that work for your circumstances) throughout your work day. My big ah-ha moment was when I discovered that I didn't need to carve out 30, 60 or 120 minutes to work out. Instead, I could integrate multiple micro-exercise breaks for 1, 3, 5 or 15 minutes throughout my workdays. Does this work? YES, yes, and yes First, integrating exercise breaks throughout your day has empirical science foundations. The CDC, AHA, WHO, and many more health organizations endorse this approach. I am way healthier today than I was back in 2012. I likely skipped many health hardships, including serious heart problems, chronic back spasms, continued wellness decline, obesity, and more. Now it's your turn to make small, manageable habits that will sustain your wellness for the rest of your life. Perfect for Makers working from home or hybrid. The KZB Challenge is designed to be completed during your work week. No specialized equipment, clothing, or gym is needed.I appreciate your support on Product Hunt!
Paul.